the play return.









a 20-day invitation to come back to yourself through tiny acts of play




you’ve been the responsible one for far too long.
the one who holds it all together. 
the one who shows up — always.


and somewhere along the way...
the spark that used to make you you got quieter.






The Play Return isn’t a course.
it’s not a “fix.”
it’s 20 days of tiny, delightful email invitations 💌 designed to help you:

· remember who you were before everything got heavy
· soften the grip of seriousness and pressure
· make small, playful choices that reconnect you with your aliveness
·let a lighter version of yourself take up space again

















every day takes 3–10 minutes.
no pdf's to download. no overwhelm.

just gentle nudges to play your way back to life.






hey, i’m alisha

i’m a millennial mother who spent years being the responsible one — doing it right, holding it together, quietly disappearing.

play wasn’t something i lost.
it’s something i learned to hide.

The Play Return is the doorway i needed when i was burnt out, over-functioning, and emotionally flat — and it’s the doorway i now hold open for other women.


how it works

· you receive a daily email with a simple play invitation

· each invitation comes with a soft line or gentle reflection to pause and notice yourself

· you move through four soft phases:



    Days 1–5
    REMEMBER


    reconnect with the you that existed before everything got heavy.reconnect with the you that existed before everything got heavy.
    Days 6–10
    SOFTEN


    release tightness, seriousness, and “shoulds.”

    Days 11-15
    CHOOSE


    practice desire, preference, and choice.
    Days 16-20
    BECOME


    let this playful, alive version of you take up more space.



    by the end of 20 days, you’ll have reclaimed tiny sparks of joy, spontaneity, and aliveness, one soft, playful moment at a time.

    who this is for

    this is especially for mothers, millennials, and women who’ve spent years being capable, responsible, and held-together — and who secretly miss feeling playful, alive, and a little ridiculous sometimes.

    if that’s you...this is your invitation.







    your gentle commitment


    · 3–10 minutes a day

    · no prep required

    · daily soft pause delivered straight to your inbox

    · lifetime access — you can revisit the emails whenever you like




    if you’ve been holding it together for so long you’ve forgotten what you feel like — this is for you.
    come back to yourself through play. simple. soft. daily.



    £11
    one time payment

    get the play return